But hello, look who showed up at the hike today! A mini horse, at Runyon Canyon. I thought I was hallucinating at first, my heart was beating exceptionally fast, maybe because I’d had “bottomless mimosas” at brunch. But he was real! How cute.
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ADAPTOGENS are the new it-beauty and wellness trend. They are Superherbs and Supermushrooms that help expand your body's capacity to handle mental, physical, and emotional stress. When we face a stressor, whether physical or mental, our bodies go through what’s called GAS - it's a three-stage response: alarm, resistance, and exhaustion. Adaptogens... Läs mer